Start Here – 28 days
Guided group classes to build confidence and routine.
Guided Start – 28 days
Includes one 1:1 session for extra support.
Return to Fitness – 28 days
Small-group program to rebuild strength and consistency.
At SWAY, we keep things simple – small groups, clear pathways, and weekly routines that help you feel stronger and more confident over time.
Start Here – 28 days
Guided group classes to build confidence and routine.
Guided Start – 28 days
Includes one 1:1 session for extra support.
Return to Fitness – 28 days
Small-group program to rebuild strength and consistency.
A small-group place to start building strength and a regular routine. Small group (max 8)
Extra support to begin with confidence. Small group (max 8)
A small-group place to build strength and get back into a regular routine. Small group (max 8)
Includes complementary Mat Studio access
Includes complementary Mat Studio access
Your pace. Your body. Your SWAY.
